Treading Water Together: Helping Kids Through Anxiety & Stress (Gympie)
This 2-hour in-person workshop is for anyone supporting a young person facing anxiety, stress, or emotional overwhelm—parents, carers, or teens themselves.
We’ll explore:
How to recognise signs of stress and anxiety, with practical responses
Tools for emotional regulation and maintaining calm
Strategies to community with Anxious/ Overwhelmed teenager
Grounded in real-life experience, this session offers practical, common-sense approaches to help without burning out. Walk away with confidence and tools you can actually use. All welcome. Seats are limited.
This 2-hour in-person workshop is for anyone supporting a young person facing anxiety, stress, or emotional overwhelm—parents, carers, or teens themselves.
We’ll explore:
How to recognise signs of stress and anxiety, with practical responses
Tools for emotional regulation and maintaining calm
Strategies to community with Anxious/ Overwhelmed teenager
Grounded in real-life experience, this session offers practical, common-sense approaches to help without burning out. Walk away with confidence and tools you can actually use. All welcome. Seats are limited.
This 2-hour in-person workshop is for anyone supporting a young person facing anxiety, stress, or emotional overwhelm—parents, carers, or teens themselves.
We’ll explore:
How to recognise signs of stress and anxiety, with practical responses
Tools for emotional regulation and maintaining calm
Strategies to community with Anxious/ Overwhelmed teenager
Grounded in real-life experience, this session offers practical, common-sense approaches to help without burning out. Walk away with confidence and tools you can actually use. All welcome. Seats are limited.
May 2nd 10am to 12pm
Parents and teens welcome
Chatsworth Town Hall 3 Allen Rd, Chatsworth QLD 4570